Sean TaitApr 14, 20217 minSilverware and Seventh Heaven!In this blog I shall try to share a unique perspective into a weekend that saw three fantastic performances from three of our young...
Sean TaitSep 2, 20194 min...And Then There Were ThreeChanel Wins, Abi Podiums and Kiara is off to SAs The final day of August saw the best athletes in the Western Cape come together in the...
Sean TaitAug 22, 20195 minThe Magnificent SevenThis Saturday saw the merging of the Western Province Athletics Cross Country Championships and the Western Province Schools Cross...
Sean TaitJul 5, 20192 minWhat Is the Point In Teaching Your Child How To Run?There is science to suggest that children don’t make the same physical adaptations to running training that adults (or even teenagers)...