Silverware and Seventh Heaven!
In this blog I shall try to share a unique perspective into a weekend that saw three fantastic performances from three of our young...
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Sean Tait
- Oct 17, 2019
- 3 min
Talking Point: Time Trial vs Racing
This Saturday we were all encapsulated with Eliud Kipchoge’s attempt on a sub 2hr marathon in a controlled event in Austria targeted at...
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Sean Tait
- Sep 2, 2019
- 4 min
...And Then There Were Three
Chanel Wins, Abi Podiums and Kiara is off to SAs The final day of August saw the best athletes in the Western Cape come together in the...
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Sean Tait
- Aug 22, 2019
- 5 min
The Magnificent Seven
This Saturday saw the merging of the Western Province Athletics Cross Country Championships and the Western Province Schools Cross...
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Sean Tait
- Jul 5, 2019
- 2 min
What Is the Point In Teaching Your Child How To Run?
There is science to suggest that children don’t make the same physical adaptations to running training that adults (or even teenagers)...
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Sean Tait
- Apr 23, 2019
- 1 min
RECAP: Pre-Season Cross Country Training
For the two Fridays past we graced the blue tartan of the Green Point Athletics Stadium, with some of our youngsters, for the first time...
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Sean Tait
- Mar 4, 2019
- 2 min
WCPSAC Report Back
This Saturday saw three of our athletics stars partake in the Western Cape Primary Schools Athletics Championships. We are proud to say...
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Sean Tait
- Feb 25, 2019
- 1 min
WPPSAC Report Back
This weekend saw the Western Province Primary Schools Athletics Championships take place. Although many of our talented youngsters (from...
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Sean Tait
- Dec 20, 2018
- 1 min
RECAP: December Holidays Athletics Clinic
And that’s a wrap! After five days of sprinting, pacing, learning and racing, our December ’18 instalment of our Athletics Holiday Clinic...
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Sean Tait
- Aug 28, 2018
- 1 min
Annual Girls' Inter-Schools Recap
Friday afternoon saw the Annual Inter-Schools Cross Country meeting hosted Rustenburg Girls Junior School. For those who are like...
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Sean Tait
- Aug 13, 2018
- 2 min
CMSCCC Report Back
This Saturday we had 17 (14 of eligible ages for WP selection) of our youngsters compete at the Cape Metro Schools Cross Country Champs....
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Sean Tait
- Aug 3, 2018
- 1 min
Zonal Champs Report Back
A report from the Cross Country Zonal Champs where several Off The Mark young athletes competed
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Sean Tait
- Jul 20, 2018
- 1 min
RECAP: June Holidays Winter Cross Country Clinic
A brief recap of the amazing Winter Cross Country Clinic held by Off The Mark Training during the June school holidays.
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Sean Tait
- Apr 12, 2018
- 2 min
RECAP: What Went Down at XCC (Cross Country Clinic 2018)
From April 3rd-9th we hosted our latest holiday clinic for young school students. Having done an athletics based clinic in December it...
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Sean Tait
- Feb 15, 2018
- 2 min
Off The Mark, On The Rise!
In this, second weekend of February, there was an absolute barrage of athletics meets scattered across the peninsula. Below is a snapshot...
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Sean Tait
- Feb 6, 2018
- 2 min
Let's Get Functional
Another Ironman 70.3 done and dusted! And though I went in a little tentative, I actually managed to perform fantastic. Only 2min away form
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Sean Tait
- Jan 11, 2018
- 2 min
A Clean Slate
Follow me as I begin my journey to AfricanX. It starts with this blog post series and includes my day-to-day proceedings on Instagram storie
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Sean Tait
- Jan 2, 2018
- 1 min
RECAP: Our Amazing Athletics Holiday Clinic 2017
Near the very end of last year we held our December Athletics Holiday Clinic. A big thanks has to go out to all the parents for playing...
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