Sean TaitApr 14, 20217 minSilverware and Seventh Heaven!In this blog I shall try to share a unique perspective into a weekend that saw three fantastic performances from three of our young...
Sean TaitOct 17, 20193 minTalking Point: Time Trial vs RacingThis Saturday we were all encapsulated with Eliud Kipchoge’s attempt on a sub 2hr marathon in a controlled event in Austria targeted at...
Sean TaitSep 2, 20194 min...And Then There Were ThreeChanel Wins, Abi Podiums and Kiara is off to SAs The final day of August saw the best athletes in the Western Cape come together in the...
Sean TaitAug 22, 20195 minThe Magnificent SevenThis Saturday saw the merging of the Western Province Athletics Cross Country Championships and the Western Province Schools Cross...
Sean TaitJul 5, 20192 minWhat Is the Point In Teaching Your Child How To Run?There is science to suggest that children don’t make the same physical adaptations to running training that adults (or even teenagers)...
Sean TaitApr 23, 20191 minRECAP: Pre-Season Cross Country TrainingFor the two Fridays past we graced the blue tartan of the Green Point Athletics Stadium, with some of our youngsters, for the first time...
Sean TaitMar 4, 20192 minWCPSAC Report BackThis Saturday saw three of our athletics stars partake in the Western Cape Primary Schools Athletics Championships. We are proud to say...
Sean TaitFeb 25, 20191 minWPPSAC Report BackThis weekend saw the Western Province Primary Schools Athletics Championships take place. Although many of our talented youngsters (from...
Sean TaitDec 20, 20181 minRECAP: December Holidays Athletics ClinicAnd that’s a wrap! After five days of sprinting, pacing, learning and racing, our December ’18 instalment of our Athletics Holiday Clinic...
Sean TaitAug 28, 20181 minAnnual Girls' Inter-Schools RecapFriday afternoon saw the Annual Inter-Schools Cross Country meeting hosted Rustenburg Girls Junior School. For those who are like...
Sean TaitAug 13, 20182 minCMSCCC Report BackThis Saturday we had 17 (14 of eligible ages for WP selection) of our youngsters compete at the Cape Metro Schools Cross Country Champs....
Sean TaitAug 3, 20181 minZonal Champs Report BackA report from the Cross Country Zonal Champs where several Off The Mark young athletes competed
Sean TaitJul 20, 20181 minRECAP: June Holidays Winter Cross Country ClinicA brief recap of the amazing Winter Cross Country Clinic held by Off The Mark Training during the June school holidays.
Sean TaitApr 12, 20182 minRECAP: What Went Down at XCC (Cross Country Clinic 2018)From April 3rd-9th we hosted our latest holiday clinic for young school students. Having done an athletics based clinic in December it...
Sean TaitFeb 15, 20182 minOff The Mark, On The Rise!In this, second weekend of February, there was an absolute barrage of athletics meets scattered across the peninsula. Below is a snapshot...
Sean TaitFeb 6, 20182 minLet's Get FunctionalAnother Ironman 70.3 done and dusted! And though I went in a little tentative, I actually managed to perform fantastic. Only 2min away form
Sean TaitJan 11, 20182 minA Clean SlateFollow me as I begin my journey to AfricanX. It starts with this blog post series and includes my day-to-day proceedings on Instagram storie
Sean TaitJan 2, 20181 minRECAP: Our Amazing Athletics Holiday Clinic 2017Near the very end of last year we held our December Athletics Holiday Clinic. A big thanks has to go out to all the parents for playing...