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What Is the Point In Teaching Your Child How To Run?
There is science to suggest that children don’t make the same physical adaptations to running training that adults (or even teenagers)...
Sean Tait
Jul 5, 20192 min read
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Let's Get Functional
Another Ironman 70.3 done and dusted! And though I went in a little tentative, I actually managed to perform fantastic. Only 2min away form
Sean Tait
Feb 6, 20182 min read
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