In this blog I shall try to share a unique perspective into a weekend that saw three fantastic performances from three of our young stars. I will be sharing some insight into the day itself, from my perspective. Why am I there? What difference am I looking to make? Surely I have my own life to live on weekends? Surely I could have said everything to them that week in training? Let’s just backtrack a little to bring everyone up to speed. This weekend saw twins Kiara and Abigai

Chanel Wins, Abi Podiums and Kiara is off to SAs The final day of August saw the best athletes in the Western Cape come together in the Western Cape Schools Cross Country Champs, to fight it out for national honours. We had 7 of our youngsters taking part between the ages of 10-17. These days are super tough - Racing against competition that you have never seen before...not knowing if you are fit enough to achieve a top six placing, and slot to SAs, it's essentially the fear