IT'S A TOUGH ONE, BUT SO ARE YOU!
SOWETO MARATHON TRAINING PROGRAMS
FOR ONLY R700!
“Sean taught me to run smartly and have quality training sessions. I completed my 3rd Two Oceans Ultra Marathon with less time spent training than the 2 prior Two Oceans Ultras.”
JUANITA DAVIDS, 44
"Running has always been a love-hate matter to me. After getting help from Sean and finishing two half marathons it’s 90% love and only 10% hate. Sean's passion for healthy running is contagious. After getting help from him I have also become a more passionate, healthier, faster runner."
CARLO MARIANI, 45
"Sean has taken me from a 23min 5K road runner to a PB of 18:57. His tailor-made, highly structured programs get real results! But what really sets Sean apart is understanding that running is as much mental as it is physical. When I'm under-performing he always offers words of encouragement and adjusts my program accordingly. His coaching has played a huge role in the improvement I have seen in my running."
"After constant foot problems, my podiatrist recommended I get professional help wrt my running style. Under Sean’s guidance I improved my running form, completed my first marathon, and then went on to break my 10K and 21K records TWICE, and best of all? I’ve remained injury-free."
GALE HAGEMANN, 53
LISA NEVITT, 33